Parkour is a sport/discipline that teaches a person to go from one point to another in the shortest and the most efficient way, traversing through the obstacles in between by harnessing the natural movements of the body. It is also referred to as, ‘Art of movement’. Strength building and endurance training is an essential part of Parkour. Here is a video,
Chennai Parkour is organizing an all-women’s Parkour workshop this Sunday, 31 July, 2016 at Nageshwara Rao Park, Mylapore-Luz, Chennai. This is open for women over 15 years of age. Timing: 7.00 – 9.30 A.M.
According to the organizers, “The workshop will focus on the basics of parkour and you will also learn basic forms of vaulting, jumps, landing techniques and lots more.“
According to their Facebook event page, the cost of the workshop is Rs. 800 per person, and the registration and payment is required to be done in advance.
Further Details/Registration/Contact: Facebook Event page.